"Working with Tansy has been a lifesaver for me, after spending years not knowing whether I drink too much or it's affecting my general happiness and lifestyle. It felt so liberating and cathartic to be so open and honest with somebody who could fully understand my situation and immediately know exactly how to look at overcoming it"
I'd previously attempted to manage my binge drinking issues simply through self-will - things like "I'm starting a fresh week" or "I'm not going to be the last man standing at a party".
I also attempted to be too strict on myself in other ways - i.e. exercise, work, diet, life admin but there was no balance with this and it just led me to binge drink even more as a "reward" later in the week. At this point, I wasn't acknowledging the more complex issues I had with alcohol and recognising how it needed to be explored directly, separate to my other "good lifestyle choices".
Working with Tansy has been a lifesaver for me, after spending years not knowing whether I drink too much or it's affecting my general happiness and lifestyle. It felt so liberating and cathartic to be so open and honest with somebody who could fully understand my situation and immediately know exactly how to look at overcoming it. Tansy's welcoming, communicative, super attentive and immediately puts you at ease. She knows exactly how to react and advise and make the most out of your highs and lows throughout the process.
My main benefit from working with Tansy is having the opportunity to work with and balance both CBT and Hypnotherapy methods to overcome my issues. As well as the hypnotherapy the exercises / literature / trigger testing alongside the audio element have been equally as brilliant at recognising, acknowledging and combatting my bad habits and toxic relationship with alcohol.
Steve