"Just after the first session of hypnotherapy I felt so much more in control on a night out."

I wanted to cut down on binge drinking as i was never able to stop once I had started. I seemed to drink more than everyone else, be the most drunk and end up with 2 day hangovers. To manage this I would avoid going out as couldn’t trust myself just to have a couple. But most of the time I would go out anyway and ride out the hangover and endure the anxiety that would follow.

Just after the first session of hypnotherapy I felt so much more in control on a night out. My drinking slowed down and I was very conscious about my limits and not crossing the point of no return. I have my Sunday’s back now. I would never plan anything on a Sunday as knew I would normally be in no fit state to do anything.

I felt very relaxed and Tansy really understood my issues and suited my sessions accordingly.

Insomnia

I found the action plan Tansy gave me was helpful & something i can work on. I found her visualisation very good and personal to me.

I have had counselling in the past that address issues through talking therapies that uncover childhood issues but this takes sometime to do so along with the drama. Hypnotherapy gets to the point of an issue at the beginning of the first sessions, addressing a single issue through practical visualizing and offers a robust action plan at the end that gives options to try out exercises to aid sleep which i found useful.

It was as if a dark filter had been lifted off of my life and allowed me to finally stop believing and getting sucked in by these negative thoughts, ( I can ) begin a new chapter of my life

I came to Tansy with an issue about self confidence that was dictating my life to a point where I couldn’t even see myself being able to enter adult life properly. Tansy opened my eyes to so much knowledge about myself and about the harmful way I was thinking that after the first session I almost laughed to myself at how subjective my whole problem really was. I genuinely now see negative thoughts I have as they truly, objectively are: thoughts.

By the end of our sessions it was as if a dark filter had been lifted off of my life and allowed me to finally stop believing and getting sucked in by these negative thoughts about my appearance and begin a new chapter of my life. Tansy I honestly can’t thank you enough for how much you have done and how much our work over the sessions will continue to do for me as a person and I also hope that these words do your service even the slightest bit of justice because it would be impossible to fully replicate just how much this has done for me.

Weight Loss

I’ve been to Weight Watchers and various other organisations to help support me. They do work if you follow the program, but sometimes you find yourself at a level that is below par and you have no will power therefore attainment is far off.

Hypnotherapy is not scary because you trust your therapist, you know that you wouldn’t be taken anywhere you don’t want to go. It’s not like hypnosis on a TV program!! I felt relaxed, in control and that I was gently being lead to a greater understanding of my problem. I gained confidence in my daily life functions. I learnt how to be in control of my anxieties and disappointments and to face up to my problems and then do something about them.

"hypnotherapy is something that can be done regularly and definitely helps me - Tansy is empathetic and is not judgemental"

"I had no real plan for tackling over drinking. If you have the motivation and desire deep inside, hypnotherapy can tap into that. You can’t be hypnotised or helped unless you want to be. I’d only read a few self help books to help with my drinking, but hypnotherapy is something that can be done regularly and definitely helps me. Tansy is empathetic and is not judgemental, she has a calm, friendly and has a encouraging nature. I’ve enjoyed working with her and feel inspired by her."

"I reduced my intake to 14 units a week from around 80-90 previously. Working with Tansy I have genuinely found the change easy and I feel great, lost weight without trying".

Alcohol has always been a part of my social life , not to an alcoholic or damaging level but a glass or two most nights several more at dinner parties , stressful days , work events , social functions etc. Have been last man standing at most parties for as far back as I can remember. I have given alcohol up many times over the years mainly with a dry January or a post holiday month off even, but when I went back to drinking always seemed to overdo it again. I never managed the magical moderate drinking.

I procrastinated about booking a consultation with Tansy from about January did another dry month and went back to normal drinking. In March I finally booked a telephone consultation with Tansy and by the end of the call was convinced this was the way to go and am absolutely delighted with the results.

Working with Tansy has been really enjoyable , I was ready to make a change and really wanted a more moderate approach to drinking and from the outset Tansy’s approach has given me huge confidence in the process and has delivered truly amazing results. I always leave a session feeling so happy and relaxed, with a real sense of calm that stays with me.

The results from working with Tansy have been amazing, I am really enjoying the non drinking days as well as still having drinking days too but now I find that I am not rushing a glass I’m naturally drinking slower and savouring the flavour. I am more than happy to leave a drink if I’ve had enough and am really confident when I’ve decided to finish drinking for the evening. I chose to reduce my intake to 14 units a week, which seemed like it was going to be impossible from around 80-90 previously. Working with Tansy I have genuinely found the change easy and I feel great, lost weight without trying. I’ve had several events in the month including my wedding anniversary had a great bottle of wine and still stayed within my target. Tansy has also really helped motivate me back into a fitness regime. The surprise bonus has been how less stressed I feel now, I genuinely thought that having a glass of wine after work was the way to unwind at the end of a day and it’s not a glass I even think about now.

"I went from being overwhelmed and depressed to now feeling positive, back to my outgoing self. After Tansy fixed that problem, I came back for help with being a bit overweight"

I was struggling to see the good in life, I felt like everything was too much and I was not coping with work, home, finances or my social life. I needed some help clearing my thinking and seeing things differently. After months of struggling, I decided I needed help, and found and contacted Tansy that day.

I was anxious going to my first session, but Tansy reassured me that hypnosis is actually a very pleasant experience. I was concerned about losing control of myself or clucking like a chicken for the rest of my life. But in actuality, it is a very relaxing and pleasant process, throughout which you have total control of your faculties. Hypnotherapy is very pleasant and a way to have someone else guide you through the dark times and into better times.

After our session together I felt great! I went from being overwhelmed and depressed to now feeling positive, back to my outgoing self. After Tansy fixed that problem, I came back for help with being a bit overweight and Tansy has been great with this different problem too.

Tansy not only delivers but over-delivers, with preparation and follow up from each session. It has been a really great experience and I recommend anyone to give it a try.

"It felt quite transforming to focus on a positive mind-set, rather than worrying about when the next anxiety attack would take place. Tansy is relatable, positive and calm as well as manages to create a relaxed atmosphere to discuss very sensitive subjects"

I had previously tried CBT and mediation to manager anxious thoughts. It felt quite transforming to focus on a positive mind-set, rather than worrying about when the next anxiety attack would take place. Tansy is relatable, positive and calm as well as manages to create a relaxed atmosphere to discuss very sensitive subjects. I felt entirely comfortable and safe during sessions. I liked that recordings from sessions were sent over to you afterwards, allowing me to listen to the hypnotherapy recording at your own leisure and when anxiety peaked, it was like a weight had been lifted

"I feel comfortable and have confidence in Tansy's abilities. She is excellent and knowledgeable."

Before hypnotherapy I tried medication and seeing Doctors as well as self-care but this was virtually ineffective.

I had also tried CBT but it was a short-term solution only and is forgotten in the long-term. With hypnotherapy it is long-term and the sessions are recorded so you can top up yourself - It is brilliant in comparison. If people are unsure about hypnotherapy, I would tell them it is 80-90% effective and for them to overcome any stereo-types about hypnotherapy. It is a different type of therapy but is very useful and helpful. My condition was not amenable to treatment but this cured me.

I feel comfortable and have confidence in Tansy's abilities. She is excellent and knowledgeable.

Hypnotherapy is effective but more importantly the therapy works.

"hypnotherapy has helped me in many ways, i think about what i eat snack less and eat a lot slower so i feel more full now"

I was a yoyo dieter I had joined several slimming clubs. I preferred hypnotherapy as it is great for feeling less stressed and more relaxed - counselling doesn't relax you in the same way.

Please give it a go i didn't think it would work for me it has helped me in many ways i think about what i eat snack less and eat a lot slower so i feel more full now.

Tansy is a lovely friendly lady who always made me feel at ease also very easy to talk too.