I am passionate about helping people see their true potential. My philosophy is about enjoying life and understanding that you don’t have to run away from low self-worth anymore. My tailored approach towards therapy is progressive, rather than regressive. To put that another way it’s important to find out a bit of history, but more importantly to train the mind to move on.
Part of the main issue is that people get ‘stuck’ in unnecessary habitual thought patterns related to their previous experiences. I feel very passionately that everybody has the ability to improve their emotional wellbeing, leaving old thinking habits where they belong – in the past!
The good news is that you have an amazing mind and the resources and ability to change your thinking and I can help you do this. Having faced these issues myself I understand what you are going through. I use a compassionate and solution focused approach to help you unlearn old unwanted thought patterns.
DHyp, MNCH, BA (Hons), PGCE, MA