https://tansyforrest.com/alcohol-abstinence/best-books-to-quit-drinking-alcohol/ Tansy Forrest Hypnotherapy London Thu, 30 Jan 2025 22:35:18 +0000 hourly 1 https://wordpress.org/?v=6.9.4 https://tansyforrest.com/alcohol-abstinence/best-books-to-quit-drinking-alcohol/#comment-62 Sun, 17 Dec 2023 23:05:10 +0000 https://tansyforrest.com/?p=1560#comment-62 I read many of these books, each had their own contribution. Allen Carr is very good, as is This Naked Mind and Alcohol Explained. However I was very pleased to see Rational Recovery on this list. This is what worked for me. I highly recommend this to anyone who wants to quit drinking, and other methods haven’t worked. Thank you for the article!

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